One Hot Yoga

By |September 18th, 2016|

For those of us south of the equator, the promise of summer has been flirting with us over the past couple of weeks. Sydney has well and truly sprung with the smell of jasmine in the air and the faintest of freckles starting to appear on the noses of [...]

Forever Floating Health Spa

By |May 9th, 2016|

Have you ever heard of floating? Neither had I. So when I saw that Forever Floating Health Spa had popped up on Oxford St, I was instantly intrigued. A full sensory depravation experience while enjoying complete weightlessness that guaranteed to open my mind and unlock my creativity sounded too [...]

Yarra Valley

By |May 1st, 2016|

I absolutely love a wedding. It’s always a day filled with so much love, good friends, food and of course delicious wine. So when a wedding is combined with a mini break to a gorgeous destination, what’s not to love?

We’ve just returned home from a whirlwind two-day trip to [...]

Urban Yoga

By |March 28th, 2016|

Relaxation and meditation are certainly the practices du jour, being touted around town for their transformative effects on your mental wellbeing. But we know that mantra chanting and intention setting doesn’t float everyone’s boat.
Since stress elevates cortisol (which causes the body to retain fat, as well as triggering [...]

Faceplus Medispa Bondi Junction

By |March 16th, 2016|

So 2015 will forever go down in the history books as the year of bad (read; really, really shit) health. Between March and April last year I gained an unexplainable 5kg and by May I was a walking zombi – irritable, anxious and devoid of any energy whatsoever. I [...]

Little Jean Double Bay

By |July 11th, 2015|

Little Jean Double Bay is the latest delicious culinary treat to pop up in the refurbished Kiaora Place. This gorgeous little restaurant is like a slice straight out of the Hamptons, with warm oak and white washed interiors, perfectly finished with rose hued chrome detailing.

In my personal opinion, lazy [...]

The Boathouse Shelly Beach

By |June 13th, 2015|

There’s something incredibly restorative about a trip to the seaside. Whether it’s the sunshine, the sound of the waves crashing on the shore, or the saltiness of the air, it definitely gives you a sense of wellbeing and vitality.

I found myself OTB (or otherwise known as ‘Over the Bridge’ [...]


By |June 8th, 2015|

With uber creative ‘neighbours’ including HQ for The Collective, ASOS and Cue Clothing in the landmark Holt & Hart building, Movida Sydney is set right in the heart of Surry Hills old ‘rag trade’ area on Holt Street. Whilst the restaurant is as central as Surry Hills hipster could get, [...]

The Farm Wholefoods Potts Point

By |May 31st, 2015|

Saturday mornings in my household are all about – coffee, markets, flowers and finding new haunts to add to the weekend routine. So, when I saw that The Farm Wholefoods had popped up on the Potts Point scene, I knew I had to add it to my Saturday’s to [...]

Dumplings & Beer

By |January 26th, 2015|

The cutest little dumpling joint has popped up on Ward Street in Potts Point which I know is going to become our new Friday night local. After a long week at work, when I posed the question to Mr MSL what he wanted for dinner, he promptly replied “dumplings [...]